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    It’s all in the mind so make sure you look after it!

    You can't control your life so stop trying so damn hard

    You can’t control life so stop trying so damn hard!

    Fake hangover

    Feeling overwhelmed? You need a fake hangover!

    A super easy meditation technique to help procrastinators get shit done

    A super easy meditation technique to help procrastinators get sh*t done!

  • Lifestyle
    Lifestyle
    This 20 minute morning routine will make you happier and more successful

    This 20 Minute Morning Routine Will Make You Happier And More Successful

    Fake hangover

    Feeling overwhelmed? You need a fake hangover!

    12 months without alcohol

    12 Months Without Alcohol: 12 Things I’ve Learnt

  • Wellbeing
    Wellbeing
    This 20 minute morning routine will make you happier and more successful

    This 20 Minute Morning Routine Will Make You Happier And More Successful

    Liz Horsman drinking from a mug saying happiness lies within

    5 Excellent Reasons To Go Sober For October

    Liz Horsman sitting by fire gave up alcohol

    How I Gave Up Alcohol, The First Month

  • Addiction
    Addiction

    A mindfulness practice gives us the tools we need to overcome addictive tendencies.

    Liz Horsman drinking from a mug saying happiness lies within

    5 Excellent Reasons To Go Sober For October

    Liz Horsman sitting by fire gave up alcohol

    How I Gave Up Alcohol, The First Month

    You can't control your life so stop trying so damn hard

    You can’t control life so stop trying so damn hard!

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  • December 11, 2019

Month: March 2019

Kath Austin BeeBee Wraps accepting an award
13 min read

Kath Austin On Quitting Clingfilm, Refined Sugar And Her Comfort Zone

Bee Bee Wraps: organic, beeswax alternative to clingfilm
3 min read

BeeBee Wraps: The Organic, Beeswax Alternative To Clingfilm

18 min read

From Child Abuse Victim To Inner Child Guru: Meet Penny Parks

Lady lying on piano keyboard. Embrace failure, master success
9 min read

Embrace Failure To Master Your Greatest Success

7 min read

Love Island Is Not To Blame For The Tragic Suicide Of Mike Thalassitis

Laura May sitting by canal. Life Can Change At Any Minute: How Cancer Gave Laura Her Best Life
16 min read

Life Can Change At Any Minute: How Cancer Gave Laura Her Best Life

15 min read

Relapse every time you quit smoking? You need to change your language…

Gayle with her 2 sons. Quitting alcohol made me a better mum (And that was just the start)
17 min read

Quitting alcohol made me a better mum (and that was just the start)

Pink box with six months old written on it
9 min read

6 Incredible Months At Voice Of Calm And A Call To Share

Andrea Manning
9 min read

Rheumatoid Arthritis Was My Greatest Teacher

Lemon drizzle cake on a board
2 min read

Andrea’s Super Easy Lemon Drizzle Cake

RSS The Voice Of Calm Podcast

  • You cannot control life so stop trying and start living! September 10, 2019
  • Food therapy with Victoria Adams: why do we eat too much? June 19, 2019
  • Gabrielle Aplin on mental health and ADHD June 6, 2019

Previously:

  • November 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
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