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    It’s all in the mind so make sure you look after it!

    You can't control your life so stop trying so damn hard

    You can’t control life so stop trying so damn hard!

    Fake hangover

    Feeling overwhelmed? You need a fake hangover!

    A super easy meditation technique to help procrastinators get shit done

    A super easy meditation technique to help procrastinators get sh*t done!

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    This 20 minute morning routine will make you happier and more successful

    This 20 Minute Morning Routine Will Make You Happier And More Successful

    Fake hangover

    Feeling overwhelmed? You need a fake hangover!

    12 months without alcohol

    12 Months Without Alcohol: 12 Things I’ve Learnt

  • Wellbeing
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    Going alcohol free? You are so hip!

    Going alcohol free? You are so hip!

    The Easiest Way To Do Dry January - One Enlightening Day At A Time

    The Easiest Way To Do Dry January – One Enlightening Day At A Time

    Should You Do Dry January? What type of drinker are you?

    Should You Do Dry January?

  • Addiction
    Addiction

    A mindfulness practice gives us the tools we need to overcome addictive tendencies.

    Going alcohol free? You are so hip!

    Going alcohol free? You are so hip!

    The Easiest Way To Do Dry January - One Enlightening Day At A Time

    The Easiest Way To Do Dry January – One Enlightening Day At A Time

    Should You Do Dry January? What type of drinker are you?

    Should You Do Dry January?

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  • January 18, 2020
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Alcohol

The Easiest Way To Do Dry January - One Enlightening Day At A Time
7 min read

The Easiest Way To Do Dry January – One Enlightening Day At A Time

Should You Do Dry January? What type of drinker are you?
13 min read

Should You Do Dry January?

Liz Horsman drinking from a mug saying happiness lies within
5 min read

5 Excellent Reasons To Go Sober For October

You can't control your life so stop trying so damn hard
10 min read

You can’t control life so stop trying so damn hard!

12 months without alcohol
12 min read

12 Months Without Alcohol: 12 Things I’ve Learnt

10 min read

Overcoming Alcohol Triggers And Maintaining My Sobriety

Gayle with her 2 sons. Quitting alcohol made me a better mum (And that was just the start)
17 min read

Quitting alcohol made me a better mum (and that was just the start)

Profile The Mindful Drinker on Voice Of Calm
8 min read

Profile: The Mindful Drinker Who Still Parties All Night!

Gemma Sandford on living without alcohol.
5 min read

Profile: The Working Mum Who Said No To Alcohol

Don’t let your inner child be your guide
9 min read

Don’t Let Your Inner Child Be Your Guide

Emily Atack is awesome without alcohol.
6 min read

Emily Atack Is Her Awesome Self Without Alcohol

How to socialise without alcohol.
5 min read

How To Socialise Without Alcohol

Smiling with a mocktail in your hand because you will love living without alcohol
13 min read

10 Wonderful Benefits Of Living Without Alcohol

RSS The Voice Of Calm Podcast

  • You cannot control life so stop trying and start living! September 10, 2019
  • Food therapy with Victoria Adams: why do we eat too much? June 19, 2019
  • Gabrielle Aplin on mental health and ADHD June 6, 2019

Previously:

  • January 2020
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  • September 2018
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